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ESM03-How to Swim Gracefully
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01-What makes your swimming look graceful? (1:19)
02-Techniques to reduce splashing 1 (2:02)
03-Techniques to reduce splashing 2 (1:18)
04-Techniques to reduce bubbles 1 (3:00)
05-Techniques to reduce bubbles 2 (2:19)
06-Techniques to relax 1 (2:38)
07-Techniques to relax 2 (3:51)
08-Techniques to accelerate 1 (3:40)
09-Techniques to accelerate 2 (2:36)
10-Dryland rehearsals 1 (2:57)
11-Dryland rehearsals 2 (1:57)
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