Main Section
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Slide PDF
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01-What is deterioration? (2:06)
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02-World top class swimmers never deteriorate! 1 (1:32)
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03-World top class swimmers never deteriorate! 2 (1:06)
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04-Causes for deterioration and resolution 1 (1:33)
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05-Causes for deterioration and resolution 2 (1:13)
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06-Causes for deterioration and resolution 3 (2:05)
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07-Causes for deterioration and resolution 4 (1:18)
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08-Target deterioration rate 1 (1:09)
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09-Target deterioration rate 2 (1:30)
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10-How to swim without deterioration 1-1 (1:49)
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11-How to swim without deterioration 1-2 (1:49)
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12-How to swim without deterioration 2 (1:32)
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13-Toolbox practice 1 (1:35)
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14-Toolbox practice 2 (1:15)
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15-Toolbox practice 3 (1:12)
