Graceful and Attractive Freestyle
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Presentation in Japanese with English subtitles.
Downloadable slide PDF file for your review.
Contents
Main Section
Available in
days
days
after you enroll
- Slide PDF
- 01-What is graceful and attractive freestyle like? (2:00)
- 02-Key points to make your freestyle look graceful (1:42)
- 03-No splashing 1 (2:32)
- 04-No splashing 2 (2:34)
- 05-No splashing 3 (1:21)
- 06-Hips staying at the water surface 1 (1:28)
- 07-Hips staying at the water surface 2 (2:17)
- 08-Arms relaxed and moving consistently 1 (2:51)
- 09-Arms relaxed and moving consistently 2 (1:38)
- 10-Arms relaxed and moving consistently 3 (1:32)
- 11-Acceleration 1 (2:16)
- 12-Acceleration 2 (2:38)
- 13-Toolbox practice 1 (1:57)
- 14-Toolbox practice 2 (1:13)
- 15-Toolbox practice 3 (1:20)