Basic Steps to Continue Swimming Faster
This seminar can make you swim faster so that you can enjoy your swimming practice more.
The most important thing you can do to keep swimming is to be motivated and have fun practicing.
If you feel that you are improving and that you are making solid progress towards your goals, you will be motivated.
So if you continue to practice swimming with the goal of making swimming faster than it currently is, you can acquire the knowledge and skills to keep you enjoy practicing swimming with;
- What kind of specific goals to set
- What approach to take to achieve them
- What indicators to use to feel further improved
Presentation in Japanese with English subtitles.
Downloadable slide PDF file for your review.
- Slide PDF
- 01-Continue Swimming Faster (1:27)
- 02-Steps to Achieve Your Goal (2:02)
- 03-Check Your Present Situation (4:02)
- 04-Find the Issues and Solutions 1 (3:24)
- 05-Find the Issues and Solutions 2 (2:35)
- 06-Find the Issues and Solutions 3 (3:27)
- 07-Techniques to Swim Even Faster (4:59)
- 08-How to Measure Efficiency for Fast Swim (4:23)