Triathlon Made Fast- Complete comfortably (short-long)
Shinji will explain the techniques and practice plans for finishing the swim part of a triathlon easily and aiming for a better time.
In particular, Shinji explains the difference between the ocean and the swimming pool and the characteristics of the wet-suit so that beginners can participate in triathlon and open-water swimming.
Presentation in Japanese with English subtitles.
Downloadable slide PDF file for your review.
Contents
Main Section
Available in
days
days
after you enroll
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Slide PDF
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01-Difference between ocean and pool 1
(1:36)
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02-Difference between ocean and pool 2
(1:29)
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03-Difference between ocean and pool 3
(1:21)
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04-Difference between ocean and pool 4
(1:25)
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05-Difference between ocean and pool 5
(1:14)
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06-Characteristics of wetsuit 1
(2:06)
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07-Characteristics of wetsuit 2
(1:30)
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08-Characteristics of wetsuit 3
(2:30)
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09-Techniques to swim efficiently 1
(1:16)
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10-Techniques to swim efficiently 2
(2:07)
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11-Techniques to swim efficiently 3
(1:53)
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12-Tools to complete comfortably 1
(2:03)
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13-Tools to complete comfortably 2
(3:07)
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14-Practice plan to complete comfortably 1
(2:52)
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15-Practice plan to complete comfortably 2
(2:46)
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16-Practice plan to complete comfortably 3
(1:28)
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17-Practice plan to complete comfortably 4
(1:35)
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18-Practice plan to complete comfortably 5
(2:10)
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19-Practice plan to complete comfortably 6
(3:16)