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ESM02-How to Swim Effortlessly
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01-Why is swimming not easy for you? (1:58)
02-Fear (2:21)
03-Difficulty in breathing 1 (2:15)
04-Difficulty in breathing 2 (3:05)
05-Difficulty in breathing 3 (3:29)
06-Tiring/Painful 1 (3:21)
07-Tiring/Painful 2 (3:32)
08-Hard (2:49)
09-Stressful 1 (4:11)
10-Stressful 2 (3:10)
11-Stressful 3 (1:36)
12-Stressful 4 (1:15)
13-Dryland rehearsals (3:47)
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11-Stressful 3
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