Main Section
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Slide PDF
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01-Continue Swimming Faster (1:27)
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02-Steps to Achieve Your Goal (2:02)
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03-Check Your Present Situation (4:02)
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04-Find the Issues and Solutions 1 (3:24)
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05-Find the Issues and Solutions 2 (2:35)
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06-Find the Issues and Solutions 3 (3:27)
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07-Techniques to Swim Even Faster (4:59)
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08-How to Measure Efficiency for Fast Swim (4:23)
