Basic Skills to Swim Freestyle Faster

Solving the problems that make your freestyle slow makes your freestyle faster.

Shinji will teach specific ways to respond to situations that prevent you from swimming fast, such as “small acceleration" or "idling", by considering their causes and how to acquire skills.

Solving these problems will make your freestyle faster.


Downloadable PDF file of the slides for your review.

Note: In this lesson, the coach will check the posture and movement of the online participants and comment with voice.

The image may be cut off or the sound may become difficult to hear. We appreciate your understanding in advance.

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